EXO-FITNESS

  The Heart Muscle💓   Like any muscle that exists you can make it more efficient and effective by working on it. Different types of exercises and sports exist because of the discovery of the different ways to take part in physical activity. Our heart can expand and contract like a fist , which makes it possible to grow it to make it healthier and stronger by implementing different lifestyle choices. Physical activity is good for the heart and it is evident in the research between people that participate in physical activity and those that do not. Since the heart functions on pumping blood and oxygen within your body , inactivity creates the blood to have less flowing energy which leaves the heart in need to absorb whatever is available to it. Your heart and blood vessels become stiff and implicates your purpose in being able to exercise. The human heart is known to be connected to the brain through a network of neurons. Which tells us that there is information being c...

Most Important Muscle The human body is known to be representing the physical structure of a human being. The human anatomy is made up of different organs and cells with its own functions. That ends up creating a physical manifestation of natures creation. Your body consists of different components that function at a high intelligence that many not yet understood fully. We can divide it generally into our 4 limbs, 2 legs, head and neck. Cells The body consists of trillion of cells, and they can function in our bodies because of the construction of our DNA gene. The DNA is known to sit in the nucleus of a cell, proteins play an important role in this in that they dictate cell function and gene expression. Our bodies are also made of different type of tissues and there 4 types that exist.  There are lining cells, connective tissue, nerve tissue and muscle tissue, being the tissue component of our muscles. The human body also functions on its organs which are struc...